All In
My first two months as an intern at MBSC have been a total trip. I have been thinking about how to put it into words, and I think the best way would be to liken it to a language immersion … Continue reading
Cool Alternative to Dumbell Rows
Last week I had mentioned a new rowing variation that I was playing around with using a farmer’s walk handle and promised I would get a video of it, and being a man of my word, here it is. I … Continue reading
Weekend Workout with 2 new videos
I went home on Sunday to visit my mom and stopped by the gym to say hello to people and get a quick workout. I actually wasn’t planning on lifting, but once I got there I figured I might as … Continue reading
3 Common Dieting Mistakes
I get asked a lot of questions from guys that are trying lose fat and get “jacked.” I can respect that, but when I probe them about what they are currently doing, I see that most of them are going … Continue reading
One of my favorite exercises
Some of you asked for more videos, so I tried to oblige that request. Ask and you shall receive. I can’t promise videos on a consistent basis but I’ll do what I can. Here is the glute-ham raise. This is … Continue reading