I have a special interview for you with Jen Grasso of Renegade Gym in Watchung, New Jersey. You may recognize Jen from the many videos I have posted of her in my weekly For Your Viewing Pleasure posts. I actually … Continue reading
I don’t know why, but for some reason this week just seemed to fly by. Anyone else feel that way? In any case, it was another great week for reading material. I’ve put together of a list of great stuff … Continue reading
I know I normally make this video posts at the end of the week on Friday, but I will not be able to do it then and wanted to be sure to get something up this. Plus, I don’t think … Continue reading
The Exercise of the Week this week is nothing new, but it’s a great exercise that I feel warrants special attention. I’m talking about Thick Rope Pullups. If you read my blog regularly, you already know that I’m a HUGE … Continue reading
With the Patriots now out of the running, I’ve officially lost interest in the playoffs, hence why I’m making this post now. I’m still watching with one eye, but I really don’t care who wins. I’ve already started looking forward … Continue reading