I am a huge fan of walking lunges. In fact, if you have read my blog for awhile, you might remember a previous post where I called them my favorite lower body exercise. Nothing has changed there. They are still … Continue reading
The inspiration for this post came from a recent article I read about how most chicken nuggets are made. You can check it out here. To say I was disgusted would be an understatement. I ate a ton of chicken … Continue reading
I am back from Florida and getting back in the swing of things faster than I thought I might, which is nice. I got back into the gym this morning for the first time in two weeks and had an … Continue reading
Well, I just got back from my short trip to Florida, and it was an absolute blast. I know I normally keep blog posts to training-related topics, but I thought I would stray a little bit and just recap some … Continue reading
I am getting ready to head out the door to go visit my mom and grandmother in Florida for Easter, but first, as promised, I have put together another installment of Good Reads from the past week (or technically the … Continue reading