Good Reads For the Week
Another week is now in the books, so that means it’s time for another installment of Good Reads. Before I get to the list though, I want to remind you to please follow me on Twitter at benbruno1. Ok, now … Continue reading
Learning On A Budget, Revisited
A few months ago I made a post called Learning on a Budget where I discussed www.strengthcoach.com and why I feel like it’s a good site to join (click here for that post). I was happy to see a bunch … Continue reading
For Your Viewing Pleasure: Take 41
I’ve got a great compilation of training videos from the past week. Before we get to it though, make sure you check out yesterday’s post with a cool exercise to work your back side. Ok, now let’s get started. We’ve … Continue reading
Work the Whole Back Side of the Body With One Move: Part 2
About six weeks ago I made a post called Work the Whole Back Side of the Body With One Move where I showed an inverted row/hamstring bodycurl combination exercise that was very well received so I thought I would follow … Continue reading
Good Reads for the Week
I hope everyone had a good week. I’ve actually had a great week, but I’m been really busy, which is why I’ve slacked a little on posting. Rest assured though, I’ve still put together an awesome compilation of good fitness … Continue reading