I’ve got a great compilation of training videos from the past week that I think you’ll really like (I do anyways). Before you start making your through though, first make sure to check out my post yesterday about strengthcoach.com, as … Continue reading
I don’t talk a whole lot here on my blog about the work I do for Strengthcoach.com, but things have really been picking up on the site in the past couple months and I have a lot more readers since … Continue reading
In spite of Thanksgiving and all the ensuing festivities, there were still a bunch of awesome fitness reads this week. I’m posting this during halftime of the Bama-Auburn game (I’m hoping for a LSU-Bama rematch for the National Championship) so … Continue reading
Several months ago I posted several videos of myself doing rear foot elevated split squats with my back leg on funky Single Leg Squat Stand . I got a bunch of inquiries about what it was and where people could … Continue reading
In the spirit of Thanksgiving, I just wanted to make a quick post and thank all of you that have been loyal supporters of my site. Whether it’s just coming to read, leaving comments, signing up for my free newsletter … Continue reading