For Your Viewing Pleasure: Take 67
I hope you all had a nice weekend and are ready to get back to the grind. I know sometimes it can be hard to get back in the groove on Monday, so I’m hoping to make the transition a … Continue reading
Good Reads for the Week: 1/28/2012
Well, it’s the weekend. When I woke up this morning, something just didn’t feel right, and after mulling it over I figured out what it is. It’s the first weekend since August with no football. Doh! I can’t wait to … Continue reading
Goal Setting Question
Earlier in the week, I posed a simple question: What is the biggest thing holding you back from your fitness goals? I got a lot of great responses. I don’t mean “great” in the sense that they were good, because … Continue reading
The Front Squat vs. Back Squat Debate: Part 3
This is Part 3 of four-part guest blog from Jim Reeves that he originally wrote for Strengthcoach.com. It ended up being extremely detailed and well thought-out, so I wanted to share it with everybody. The first two parts have generated … Continue reading
What’s Holding You Back?
Today’s post is short and sweet, but it’s really meant to get you thinking. It also requires your participation. I just posed a question on my new Facebook fitness page that I’d like you to answer, preferably on the page … Continue reading