Good Reads For the Week: 1/14/2012
This week’s Good Reads is one of the longest and best lists in a long time. Similarly, I’ve been compiling videos for next week’s For Your Viewing pleasure and I’m almost at my limit already. It’s great to see an influx of great stuff.
Since the list is so long, I’ll cut this short and get right to the articles, but not without first reminding you to sign up for my newsletter to the right. I’ll be doing another live Q+A for my newsletter subscribers soon so make sure you’re on the list so I can let you know when they’ll happen.
Ok, here are some posts you may have missed during the week.
End of the Week Inspiration from Brock Mealer
The Front Squat vs. Back Squat Debate (Guest post from Jim Reeves)
For Your Viewing Pleasure: Take 64
And now for the best of the rest. I’d get a (healthy) snack and find a comfy chair because this could take a while. Don’t worry, it’s in the name of learning.
Exercises You’ve Never Tried: Hamstring and Glute Edition by Yours Truly
Tips From the Future by TC Luoma
The Dirty Diet Lie by Adam Bornstein
Awesome Assessment Info from Eric Cressey
Random Thoughts from Bret Contreras
There Is a Reason There Is a Box by Mike Boyle
24 Productivity Tips from Pat Rigsby
4 Parallels Between Wealthy People and Elite Athletes by Mike Robertson
Thoughts on Westside from Charlie Weingroff
Only Boys Can Do Pullups…I Think Not by Kelsey Reed
Serratus Anterior Training Progressions by Shon Grosse
Dan John talks about training intensity
3 Tips to Make It In the Fitness Industry by Smitty Diesel
The Recovery Day Workout by PJ Striet
Faster and Stronger With the Glute Ham Raise by Charles Poloquin
10 Pitfalls to Weight Loss by Charles Poliquin
A Perspective on the Bench Press by Charles Poliquin
How to Stick With Resolutions by Sean Hyson
Are You Making This Critical Corrective Exercise Mistake? by Nick Tumminello
Speed and Strength Daily Template by Lee Taft
Coaching Speed and Quickness Out of Athletes by Lee Taft
3 Reasons I Returned to Powerlifting by Mike Robertson
Plyometrics For Kids by Charles Poliquin
The 80/20 Principle For Program Design by Dean Somerset
5 Reasons You Will Get Your Best Body Ever in 2012 by Valerie Waters
How Much Rotator Cuff Work Is Too Much? by Eric Cressey
How Much Rotator Cuff Work Is Too Much? Part 2 by Eric Cressey
How to Lose Stubborn Fat by John Romaniello
Training Adaptations for FAI by Kevin Neeld
Training Around FAI by Kevin Neeld
Strong Curves in Vegas by Kellie Davis
Single Arm Dumbbell Press With Accomodating Resistance by Chris Merrit
Two Bang For Your Buck Movements by Joe Giandonato
Strong Curves Films a Promotional Video by Kellie Davis
Why I Love the Smith Machine by John Meadows
Box Squats vs. Squat to Box by Tony Gentilcore
One Exercise or Many? That Is the Question by Stevo Reed
Do Trainers Really Have It Easier Staying In Shape? by John Izzo
Krill Oil vs. Fish Oil by Brian St. Pierre
The 20 Most Intense Workout Songs
The Happiness Project Review by Jen Comas Keck
7 Reasons Why Women Should Strength Train by Nia Shanks
Personal Trainers Shouldn’t Periodize by Jon Goodman
Recognizing the Greatness That Surrounds You by Kellie Davis
How I Decide Who I Refer My Clients To by Dean Somerset
Break Up Those Hips by Adam Vogel
Vertical Jump Initial Testing by Stevo Reed
The Yo Yo Intermittent Recovery Test by Sarah Walls
The Egg Bake by Neghar Fonooni
The Problems With Getting Jacked, Strong, and Athletic by Anthony Mychal
Two Deep Squatting Tips from Anthony Mychal
5 Lower Body Exercises For Baseball Players by Joe Meglio
Dietary Fat and Cholesterol by Harold Gibbons
Early Bird Special by Harold Gibbons
Beginner’s Guide to Interval Training by Sirena Bernal
Beginner’s Guide to Interval Training Part 2 by Sirena Bernal
Beginner’s Guide to Interval Training Part 3 by Sirena Bernal
That’s all folks. Please remember to “like” this post and pass it on for others to enjoy as well.
Have a great weekend! I hope you’re watching the NFL playoff games, and more importantly, routing for the Patriots tonight!
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