Good Fitness Reads For the Week: 2/25/2012
I don’t know about anyone else, but I’m really looking forward to this weekend. I actually don’t really have any plans, but I think that’s exactly why I’m looking forward to it. It’s going to be nice.
Your weekend’s about to get a whole lot nicer too, as I’ve put together another great compilation of fitness articles from the past week.
Let’s get right to do the goods since it’s a long list as it stands.
Here are some posts you may have missed during the week.
Awesome Fitness Videos For Your Viewing Pleasure: Take 70
And here are some great articles. Enjoy!
Give Your Program More Pull by Yours Truly
Are Pull-Ups That Essential? by Eric Cressey
The Biggest Threat to the Health Industry by Adam Bornstein
Randomness from Tony Gentilcore
The Olympic Lifts: A Study of Compromises to Options by Dan John
Gaining Knowledge from Reflection by Jim Kielbaso
Complexes Made Complete by John Romaniello
Off Season Training For Wrestlers by Jason Ferruggia
Roadwork 2.0: The Comeback by Joel Jamieson
Fine Tuning the Basics: Back Training by John Meadows
4 Things We Are Doing Wrong With Rehab by Dean Somerset
Chin-Up Progressions For Women by Tony Gentilcore
Is Static Stretching Good? by Mike Robertson
Do You Love Mondays? by Martin Rooney
Simple Stretching by Jim Wendler
Half Kneeling Cable Pullovers by Dean Somerset
The Exercise Itself Isn’t Important by Dean Somerset
What Stride Length Means and How to Improve It: Part 3 by Eric Cressey
Highly Effective Old School Back Training by Smitty Diesel
20 Ways to Instantly Improve Your Life
Understanding Regional Interdependence by Kevin Neeld
Athletic Excellence: Nature vs. Nurture by Kevin Neeld
Comprehensive Off-Ice Training by Kevin Neeld
Is the Leg Press Worthless? by Dean Somerset
Band Assisted One Arm Pushups by Shon Grosse
7 Goods Reasons to Like High Pulls by Charles Poliquin
Rotator Cuff Loading Parameters by Charles Poliquin
Stretching For Strength and Muscle Mass by Charles Poliquin
Get Numerous Health Benefits from Coffee by Charles Poliquin
Strength Train to Live Longer by Charles Poliquin
Perform Heavy Full-Range Squats to Get Faster and Quicker by Charles Poliquin
Maximize Muscle Building: Take BCAAs and Extra Protein Post Workout by Charles Poliquin
Charlie Weingroff seminar review from Patrick Ward
Are You Using the Right Tools? by Neghar Fonooni
Nutrition Triggers and Tips from Nia Shanks
Top 4 Ways You Can Look and Act Like a Weightlifter Without Actually Having to Be One by Nick Horton
Top 4 Sports Supplements Myths by Nick Tumminello
Becoming a Personal Trainer: What I Wish I Knew by Jeremy Duvall
On Second Thought by Jack McCormick
500 Rep Kettlebell Challenge from Marianne Kane
34 Quotes from Charlie Weingroff
Geeky Friday by Bojan Kostevski
Strength Coach Artimetic by Anthony Donskov
My Parents Don’t Want Me to Be a Personal Trainer by Anthony Yeung
The College Student’s Guide to Grocery Shopping by Jordan Syatt
Chicken and Avocado Salad by Jeremy DuVall
Standing Rollout to Wall by Stevo Reed
Muscle Confusion: Legit or Nonsense Term? by Sarah Walls
Paleo Diet Thoughts from Kelsey Reed
Some of My Awesome Clients by Kevin Carr
Weakness Identification by Andrew McGunagle
How You Should Really Read Nutritional Labels by David Lasnier
Monday Moment of Zen by Nick Horton
Weightlifting Academy Episode 2
Roles of the Coach from A to Z by Cortney Martin
Under the Microscope by Kellie Hart Davis
Make Your Training Much More Effective by Matt Siniscalchi
Lateral Movements: The Missing Piece by Eirik Forlie
Lateral Movements Part 2 by Eirik Forlie
That’s a wrap for this week. Hope you enjoyed the list. Please remember to pass this along for others to see, and please also sign up for my free newsletter to stay in the loop.
Have a great weekend.
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