Good Reads: 4/28/2012
Are you ready for another awesome list of great fitness articles and podcasts from the past week?
Cool, that’s exactly what I’ve got.
First off, here are some posts you may have missed during the week.
Advanced Leg Curl Progressions
For Your Viewing Pleasure Take 79
A Closer Look Into Where I Work
I also had a new article go up on T-Nation called Single Leg Training Put To the Test. You can check it out here.
Ok, now for the best of the rest. Enjoy!
The New Rules of Lifting For Life by Alwyn Cosgrove and Lou Shuler
Baby Got Back by John Romaniello
Checklists, Rituals, and Practice by Dan John
Is Your Box Too Small? by Mike Boyle
How Often Should You Train Each Muscle Group? by Jason Ferruggia
Power Development by Mike Robertson
Deadlifts: Which Type Is Best For You? by Mike Robertson
Big Without Strong is Nothing by Tony Gentilcore
Is Olympic Weightlifting Strength Training? by Mark Rippetoe
Can You Be In Pain and Still Train Like a Beast? by Dean Somerset
Big, Strong, and Lean: Pipe Dream, or Reality? by Michael Keck
Being In a Rut by Bret Contreras
Celebrating Strength by Nia Shanks
The Reasons You’re Not Getting Stronger by Tony Gentilcore
Can You Overtrain on Core Stability Movements? By Eric Cressey
Minimum Effective Dose by Mike Baltren
The Healthiest Food in the World by Adam Bornstein
Interview with Molly Galbraith
The Side Lying Clam Raise by Bret Contreras
Back-Loading Interview with Kiefer, Part 3 by Sean Hyson
7 Psychological Reasons Why Experts Will Always Argue by Nick Tumminello
The 4 Components to Fat Loss Success by Tyler English
The Best Bodybuilding Program in the World Part 3 by Tyler English
Concussions in Sports Part 2 by Shaun Logan
What’s the Right Workout Fuel For You?
5 Awesome Arm Curls You’ve Never Tried by BJ Gaddour
Random Thoughts from Bret Contreras
Client Behavior Change by Mark Young
5 Things to Look For When Hiring a Personal Trainer by Nick Sarantis
Soy, the Protein Killer by John Kiefer
Biomechanical Analysis of the Deadlift by Martyn Girvan
What to Do With an Extra Day Between Pitching Starts by Eric Cressey
How to Stay Fit For Life by Martin Rooney
Six Things I Won’t Put On My Grocery List by Neghar Fonooni
Tips to Stick to Your Nutrition Plan While Traveling by Molly Galbraith
Awesome Hip Mobility Drill from Smitty Diesel
Quick Deadlift Correction from Smitty Diesel
Is the Gym Becoming Elitist? by Jon Goodman
When in Doubt, Refer Out by Ann Wendel
Personal Training Post Pregnancy Clients by Cassandra Forsythe
50 Fat Loss Tips from Charles Poliquin
How to Prevent an Ankle Injury by Charles Poliquin
Lemon Butter Tilapia by Neghar Fonooni
Top 10 Reasons to Stop Reading Top 10 Fitness Posts by Anthony Mychal
Geeky Fridays by Bojan Kostevski
The Dieter’s Dilemma by Jordan Syatt
Fitness and the Internet by JC Deen
Why I Suck at the Deadlift by Wil Fleming
Sweet Glute Power by Kelsey Reed
Set Your Personal Training Career on Fire by Mark Young
Training Around Shoulder Pain by Matt Siniscalchi
Interview with Brendon Rearick
3 Strategies For More Effective Training Sessions by Eirik Forlie
The Most Important Stat for Strength Coaches by Justin Wetherby
Training with Aristotle by Ioan Shrimpton
Squat Depth and Prying with the TRX by Harold Gibbons
Perturbation Progressions for Motor Learning by David Lasnier
Effective Conditioning for Today’s Athletes by Duncan Ogilvie
That’s all for this week. Hope you enjoyed the list. Please pass it along to your friends.
Have a great weekend!