Good Reads: 4/7/2012
Well, it’s the weekend already, and that means it’s time for another edition of Good Reads.
With this being Easter Weekend, I guess that makes this an extra special edition. With over 75 articles, I think that qualifies as special.
Speaking of Easter… Before I get to the entire list of articles, I want to remind you that Dean Somerset’s Post Rehab Essentials is on sale for the rest of the week and is more than half off the regular price, so check it out and see what you think. Find more info here.
You can read my review in yesterday’s post.
Ok, here are some of my posts you may have missed during the week.
Batwing Row/Rear Delt Fly Combo
Single Leg Barbell Glute Bridges
For Your Viewing Pleasure: Take 76
And now for the best of the rest. Enjoy!
Playing B-Ball with Obama by Ben Nemtin
Quick Tips on Strength and Conditioning by Mike Boyle
Pressing Considerations For the Older Lifter, Part 4 by Smitty Diesel
My Favorite Upper Body Lift by Jim Wendler
How Frequently Can I Work Out Without Overtraining by Jason Ferruggia
Having Your Period, Part 1 by Sean Hyson
Intermittent Fasting and Muscle Gain by Brad Pilon
The 5 Most Dangerous Food Myths by Adam Bornstein
Foot Positions in the Squat by Charlie Weingroff
How to Get What You Want by Martin Rooney
Evidence Based Coaching by Bret Contreras
Yes, Even Parenting Is a Q Activity by Dan John
A Few Candid Thoughts on Women and Training by Tony Gentilcore
Food as Medicine by Mike Reinold
1 Arm RKC Plank by Shon Grosse
Strong Fixes Everything by Mike Baltren
The 5 Best Quotes Ever Uttered By Strength and Conditioning Professionals by Bret Contreras
Are You a Supersoaker or a Starfish? by Adrian Crowe
Should We Train the Rectus Abdominus? by Mike Robertson
Are You Willing to Put in the Work? by Eric Cressey
Train Around Lower Body Pain by Mike Robertson
Basic Muscle Building For Hard Gainers by Chris Smith
Chain Triceps Extensions by Jason Ferruggia
5 Training Lessons from Wrestlemania 28
15 Commandments for the Big 3 Lifts by Todd Bumgardner
Protraction and Retraction During Rowing Movements by Greg Robbins
3 Principles of Program Design by Jamie Smith
Molly Galbraith talks about Kroc rows
When Training Can’t Help by Dean Somerset
Tony Gentilcore shows Zercher good mornings
Safety Bar Front Squats by Molly Galbraith
Critical Mass by Carla Birnberg
Letting Go of the Fat Los Mindset by Nia Shanks
Your Cardio Makes No Sense by Eric Auciello
How to Hard Boil and Peel an Egg Without Destroying It by Kellie Davis
7 Core Exercises For the End of Your Workouts by Kellie Davis
Geeky Friday by Bojan Kostevski
Eat Like a Hockey Player, Not a Supermodel by Maria Mountain
Women’s Self Image by Kiefer John
Can You Load It? by Greg Robins
Lee Boyce debunks some big muscle-building myths
The Moat and the Spine by Kyle Newell
The Booty Factors by Eirik Sandvik
Banana Bread Recipe from Jen Comas Keck
The Origins of the 242 Method by Anthony Mychal
The Philosophy of the 242 Method by Anthony Mychal
Scapular Stability for the Bench Press by Matt Siniscalchi
Shoulder Rehabilitation…Another Piece of the Puzzle by David Leyland
Sports-Specific Training by Eirik Forlie
Training for Mass vs. Power by Stevo Reed
Straight Bar vs. Trap Bar Deadlifts Part 2 by Stevo Reed
Building the Developmental Athlete: Lessons from Gymnastics and Dance by Duncan Ogilvie
Duncan Ogilvie on developing hip mobility
Considerations for coaching young athletes by Julie Gooderick
Food for thought from Brendon Rearick
Building Variety in Your Diet by Tyler English
Personal Training as a Sacred Cow by Taylor Simon
8 Things You Should Know When Starting a Boot Camp by Charlotte Loa
Thoughts on Tempo by Harold Gibbons
Top 11 Fitness Articles of All Time by Elsbeth Vaino
Marianne Kane shares her training log
Sweet Potato Baking Experiments by Neghar Fonooni
Unbalanced Core Exercises for Better Health and Performance by David Lasnier
That’s it for today. Have a great weekend and a Happy Easter!