Good Fitness Reads For the Week: 7/28/2012
I’ve got an awesome list of fitness articles for you this week from around the fitness world. I’m on my way out the door so I’ll cut the chit-chat and get right to it.
Here are a few posts you may have missed from the week.
Landmine Valslide Reverse Lunges: Knee-Friendlier Lunge Alternative
Landmine Skater Squats: Advanced Single Leg Squat Alternative
Now for the articles…Enjoy!
Don’t Worry You’ll Be Dead Soon by TC Luoma
Risk Homeostasis by Eric Cressey
Chicken Legs and the Big Picture by Arnold
Shocking Muscle Gains by Sean Hyson
Old School Muscle by Adam Bornstein
1 Arm Landmine Row by Tony Gentilcore
Lifting Light Weights by Mike Boyle
How Hard Do We Push When We Stretch? by Mike Reinold
Crash Dieting Syndrome by Sohee Lee
Mass Building Sins by Jason Ferruggia
Don’t Be Like Donald Duck by Bret Contreras
Weightlifting Jerk Technique by Wil Fleming
Identify Triggers For Added Success by Greg Robins
Six Words or Less: Powerful Questions for the Clinician and Coach by Shon Grosse
Programming for an Advanced Hockey Athlete by Kevin Neeld
Get-Up/Swing Tutorial from Tony Gentilcore
Top 6 Best Squat Tips by Jim Smith
15 Minutes to Eradicate Chicken Legs by John Romaniello
Quick and Easy Ways to Feel and Move Better by Greg Robins
Muscle Imbalances, Generators, Connectedness, and 3 Tips to Clean Up Athleticism by Anthony Mychal
8 Ways to Make Practice More Productive for Baseball Pitchers by Landon Wahl
Lee Boyce talks about useful gym equipment
Advanced Deadlift Technique: Taking the Slack Out of the Bar by Smitty Diesel
Eating Healthy on the Cheap by Kelsey Reed
The “One Day” Mentality by Marianne Kane
What If I Don’t Want to, or Can’t, Lift Heavy? by Nia Shanks
Working Out When You Don’t Really Want to Work Out by Dean Somerset
Balancing Training and Recovery by Greg Robins
Interview with Molly Galbraith
Kettlebell Training for Soccer Players by Michael Perry
Get Your Press Up! by Mark Rippetoe
Cobra Traps and Cannon Ball Delts by Todd Bumgardner
Unleash the Power of the Jump Squat by Brad Longazei
Turbocharging Digestion by Jason Maxwell
The Art and Business of Writing in Fitness by Kellie Davis
Coaching Tip: When Not to Correct Someone’s Form by Stevo Reed
Three Easy Steps for Fitness Goals by Justin Wetherby
8 Ways to Spice Up a Plank by Jon-Erik Kawamoto
Train Because You Love Your Body by Jen Comas Keck
Where Should You Feel the Barbell Row? by Anthony Mychal
Anterior Loaded Squat to Box by Harold Gibbons
I Don’t Know Anything by Molly Galbraith
Interns and Impact: The Impression You Make On the Athletes Part 1 by Jennifer Petrosino
Interns and Impact: The Impression You Make On the Athletes Part 2 by Jennifer Petrosino
That’s all. Have a great weekend!