Good Reads For the Week: 9/29/2012
Time for another awesome list of fitness reads from the past week. I’ve got to go get my car fixed (bummer!) so I’m going to cut the chit-chat and just spill it.
Here’s a post you may have missed during the week.
Simple Tip For Increased Productivity
And here is a new article I had published on T-Nation.
Now for the best of the rest. Enjoy!
3 Keys to a Successful Fitness Website by Mike Robertson
Man Skills: 9 Skills to Elevate Your Manliness by Max Shank
Weird Exercise For Building a Strong Back by Smitty Diesel
Arnold’s Blueprint by Ross Enamait
What’s the Single Biggest Thing You Can To Improve Your Program? by Tony Gentilcore
Some Thoughts on Training the Lactate System by Patrick Ward
Olympic Lifting Made Simple by Wil Fleming
Don’t Forget About the Coaching by Kevin Carr
Glutes: The Sleeping Giants by Martin Rooney
Not Everyone Gets a Trophy by Anthony Donskov
Origins of Beast Mode Fitness Systems by Anthony Mychal
Matching On and Off Ice Demands by Kevin Neeld
Integrating PRI Into Performance Training Programs by Kevin Neeld
7 Strategies to Get More Vegetables In Your Diet by Chris Howard
4 Fitness Tools Worth Every Penny by Joe Dowdell
Fitness on the Fly with Joe Dowdell
Thinking Concentric With Your Strength Training Program by Eric Cressey
Zen On a Merry Go Round by Martin Rooney
How to Eat Whatever You Want and Look Freakin’ Amazing by Jason Ferruggia
Stress: The Real Epidemic by Dan Brown
A Foundation For Strength and Conditioning and Sports Science by Bret Contreras and Chris Beardsley
Strength of Evidence Podcast with Bret Contreras and Jonathan Fass
Discover What Works For You by Nia Shanks
Personal Trainers: Are You a Sexy Maker or a Health Producer? by Greg Justice
Finding True Happiness at the Swap Shop at Kellie Davis
Lift Like a Girl Program by Nia Shanks
2 Lessons For Up and Coming Baseball Players by Chad Rodgers
The Great Rack Pull Myth by Jim Wendler
Good Training Partners: Value Added Training by Jay Cook
Becoming a Personal Trainer by Al Kavadlo
Functional Bodybuilding by Nick Tumminello
The Way to Increase Muscle Mass and Impress Everyone Around You by Bojan Kostevski
October Strength and Conditioning Research Questions from Bret Contreras
Mobility and Warming Up by Steven Rice
The Big 5 Moves of Doom Mass Builders for Beginners by Eirik Forlie
Counting Points For Weight Loss by Jeremy DuVall
Why Female Athletes Are Getting Hurt by Rich Mejias
Top 5 Most Hated Prowler Exercises by Charles Gardner
Ladders to Success by Mike Samuels
The Most Underrated Movements by Dave Tate
How to be Superman With Your Knees by Kyle Newell
Barefoot Philosophy from Devan McConnell
Getting Inventive with Your Training Equipment by Coach Dos
Why My Program Is Better Than Yours by JC Deen
Stop Worrying About Your Job by Sirena Bernal
Today I Have a Choice by Jen Comas Keck
8 Lessons From the Midwest Performance Enhancement Seminar by Molly Galbraith
Personal Trainer Marketing by Pat Rigsby
3 Mistakes That Killed My Progress by Ines Subashka
The Push-Up Is a Plank by Harold Gibbons
And that’s a wrap. Hope you enjoyed the list.
I’ve also uploaded a bunch of new videos this week and just got a bunch more off my camera, so please subscribe to my You Tube page to stay updated.
Lastly, let’s connect on Twitter, Facebook, and my free newsletter.
Have a good weekend. Go Pats!