Good Reads for the Week: 10/27/2012
Well it’s the weekend already (this week flew by for some reason), so that means it’s time for another good reads. Here it goes…
Here’s a blog post you may have missed from Thursday.
4 Ways to Progress the Skater Squat
I also had a new article go up on T-Nation on Monday. I think you’ll find this to be helpful.
Now for the best of the rest. Enjoy!
10 Ways to Sustain a Training Effect by Eric Cressey
Your Diet Isn’t Building Muscle by Bryan Krahn
A Coach’s Primary Objective Should Be to Teach by Jason Devos
Stomping on the Olympic Lifts by Charlie Weingroff
Considerations in Elbow Rehab and Performance Enhancement Training by Rob Panariello
Smart, Strong, and Sexy by John Romaniello
Women Cal Do Pullups by Ross Enamait
Leading and Enabling by Ross Enamait
Strong Female Booties by Bret Contreras
Fitness of the Fly by Joe Dowdell
Interview with Dr. Stuart McGill
Strength Coach Podcast Episode 110
10 Ways to Avoid a Shoulder Injury by Jason Ferruggia
Graduate to Gratitude by Martin Rooney
Looking Fit Doesn’t Necessarily Mean Being Healthy by Jen Comas Keck
Maxing on Squats and Deadlifts Every Day by Greg Nuckols
4 Move Lower Body Metabolic Circuit by Joe Dowdell
Strong Sexy Fierce by Rachel Cosgrove
3 Awesome Shoulder Warmup Drills with Bands by Smitty Diesel
Intermittent Fasting and Bulking by Brad Pilon
Measuring Progress, Beyond the Scale by Molly Galbraith
Is a Biceps Tenodesis the Answer? by Mike Reinold
6 Things About Protein by John Kiefer
Maximal Strength Training for Muscle Mass by Joe Giandonato and Josh Bryant
So You Want to Compete in Strongman? by Chase Karnes
Don’t Forget About the Coaching by Kevin Carr
The 3 Biggest Mistakes Kids Make While Playing Catch by Chad Rodgers
How to Lose Fat and Keep the Muscle by Ryan Munsey
Deadlift 911 by Tony Gentilcore
Is There a Fitness Double Standard? by Tony Gentilcore
Goblet Bulgarian Split Squats by Tony Gentilcore
Printable Kitchen Cheat Sheet by Kellie Davis
Reactive Plyometric Progression by Kevin Neeld
The Importance of Reps by Paul Carter
Troubleshooting Baseball Hitting by Jay Kolster
Reneging on Egg Yolks by Pat Koch
The Art of Cueing by Jon Goodman
Is It Possible to Prevent Concussions? by David Lasnier
Different Hip Flexor Stretches by David Lasnier
Scapular Pushup Progressions by Jordan Syatt
What Movements to Pair with Bench Pressing by Matt Siniscalchi
That’ll do it for this week. Please also remember to connect with me on You Tube, Twitter, and Facebook.
Have a great weekend! And have a fun and Happy Halloween!
