Good Reads for the Week: 11/3/2012
Hey all. Ready for another Good Reads?
Here’s a blog post you may have missed from earlier in the week.
And here’s the best of the rest. Enjoy!
8 Ways to Screw Up a Row by Eric Cressey
35 Essential Life Lessons by Bret Contreras
Actual Hip Thrust Loading Progressions Spanning Multiple Months by Bret Contreras
Training or Entertaining by Vince McConnell
Strength and Aerobic Training in the Same Session: Does the Order Matter? by Patrick Ward
Cheat Meal: Help or Hindrance For Fat Loss? by Jen Comas Keck
10 Ways to Sustain a Training Effect by Eric Cressey
Bigger, Better, Safer Biceps by Sean Hyson
Do I Have to Run to Lose Weight? by Joe Dowdell
It’s a Little Thing, But It Works by Dan John
What Do You Make? by Mike Boyle
How to Eat Your Way Jacked by Jason Ferruggia
Heidens with External Rotation Stick by Eric Cressey
Smart, Strong, and Sexy by John Romaniello
60+ Years Old and Still Going Strong by Ross Enamait
My Guide to Eating For Muscle by Brad Pilon
Printable Kitchen Cheat Sheets by Kellie Davis
Seven Favorite Meals by Tony Gentilcore
How to Fix Stubborn Muscle Growth by Chad Waterbury
How to Warm Up by Conor Nordengren
Shoulder Adaptations Over the Course of a Baseball Season by Chris Beardsley
Buying in Bulk For the Athlete by Mitch Calvert
Tips for Women to Warm Up Properly from Nia Shanks
Back Training Tips for Dummies by Mitch Calvert
Rock the First Hour of Your Day by Jeremy Duvall
But You Still Have to Go to the Gym by Kaila Prins
Does Off Ice Training Improve On Ice Performance? by Kevin Neeld
Chocolate Avocado Pudding Recipe from Ines Subashka
Leave a Legacy by Justin Wetherby
Drink, Sit, and Feel Miserable by Mike Baltren
10 Ways to Improve Your Health Inside the Home by David Lasnier
Slap Genetics in the Face by Rich Thaw
That’s all folks. Please remember to connect on Twitter and sign up for my free newsletter above.
I’m off to watch some serious football tonight. Enjoy the weekend!