Good Reads for the Week: 1/19/2013
Time for another Good Reads list.
Here are some blog posts from earlier in the week.
8 Unilateral Pressing Variations
Simple Guide to Olympic Weighlifting
I also had a new article published on T-Nation.
Not Your Average Core Training
And now for the rest of the list. Enjoy!
A Foolproof Way to Learn More in 2013 by Mike Reinold
Tips for Bigger, Leaner 2013 by Sean Hyson
More Tips for a Bigger, Leaner 2013 by Sean Hyson
Bang For Your Buck by Girls Gone Strong
Coaching the Dumbbell Pullover by Eric Cressey
Coaching and Cueing Tips: Knees Out in the Squat by Bret Contreras
7 Foods That Make Your Liver Glow in the Dark by TC Luoma
Strength Coach Podcast Episode 116
Why a Woman Should Be Strong by Karen Smith
Investing in Yourself by Mike Robertson
Speed Training for Team Sport Athletes by Smitty Diesel
The Need for Speed by Joe Defranco
Do You Believe in Lindy? by Adam Bornstein
The Minimum Effective Dose For Fat Loss by Jen Comas Keck
The Most Important Variable in a Training Program by Greg Robins
The Science of Kettlebells by Bret Contreras
The Power-Capacity Continuum by Patrick Ward
2 Olympic Lifting Complexes For Size and Strength by Wil Fleming
Can You Olympic Lift Without a Coach? by Wil Fleming
Tips on Olympic Weightlifting by Wil Fleming
The Curse of Knowledge by Mike Boyle
Shredding Success by Josh Hamilton
Quick and Easy Ways to Feel and Move Better by Eric Cressey and Greg Robins
Interview with Wil Fleming by Ron McKeefery
7 Things You Need to Know About Lifting Weights by Kellie Davis
A Day in the Life of My Stomach by Chad Rodgers
6 Clean and Jerk Technique Fixes by Wil Fleming
Flux Programming by Kevin Larrabee
Use Deadstop Training to Break Through Gym Plateaus by Lee Boyce
Share Your Passion by Tim Morrill
How to Design Your Own Circuits by Scott Hansen
A New and Better Butt? Why Not a Stronger Butt? By Emily Giza Socolinsky
Our Children Are Robots by Doug Spurling
Getting the Most Out of Your Internship by Josh Williams
Beach Work and Finishers by Nia Shanks
Stop Using the Flat Bench Press by Christian Thibadeau
5 Simple Ways to Make Your Workouts More Effective by Tony Gentilcore
Optimal Weight Loss: The Components You Need by Dr. Mike Roussell
How to Get Bigger Legs by Jason Maxwell
5 Exercises That Make Trainers Cringe by Adam Campbell
The 600 Pound Deadlift Textbook by Todd Bumgardner and Mike Ranfone
How to Get 20 Chinups by John Paul Catanzaro
6 Strategies for Improved Insulin Sensitivity by Dr. Clay Hyght
Beware of Cookie Cutter Training Programs by Joe Amberlock
Bottoms Up Kettlebell Press by Dean Somerset
I Need to Learn More by Dean Somerset
Your 5 Part Resolution Roadmap by Dr. Mike Roussell
That’s all for this week.
Please connect with me on Twitter and Facebook, and have a great weekend. Go Pats!