Good Reads for the Week: 1/27/2013

Posted on by Ben Bruno

Hey there. Sorry I’ve been a total putz about blogging. I’ve been super busy at the gym and consequently the blog is suffering a bit.

Luckily other people haven’t been slacking, so I’ve got a list of stuff to share with you from around the web.

First, here’s a post of mine from earlier in the week.

Banded Glute-Ham Raises

And here’s an article I contributed to on T-Nation along with five other writers about chest training.

6 Coaches Weigh In On Chest Training

Now for the best of the rest. Enjoy!

Training For the 40 by Mike Boyle

Creating a Balanced Workout Routine by Marianne Kane

Fix Your Swing by Jen Sinkler

Maximal Leg Development by Mike Robertson

Simplicity and Individualization by Eric Cressey

Sean Hyson interviews Nate Miyaki

Learn Only 1 Lesson by Nate Miyaki

Quick and Easy Ways to Feel and Move Better by Greg Robins

Love Your Body by Girls Gone Strong

2012 in Review by Jim Wendler

Only Doing Full ROM Is Crazy by John Meadows

Omega 3 vs. Omega 6: Who Cares? by Dr. Mike Roussell

Guilt-Free Snacks For Your Desk by Kellie Davis

A Foolproof Way to Learn More in 2013 by Mike Reinold

Do Males and Females with Patellofemoral Pain Need to be Treated Differently? by Heidi Mills

PR Smashing Nutrition by Nate Winkler

The Power Capacity Continuum by Patrick Ward

Interview with Adam Feit

Fueling Your Body: Strategies for Peri-Workout Nutrition by Alli McKee

How Do I Know If I Have a Glute Imbalance? by Bret Contreras

Letters to All the Beautiful Little Girls by Smitty Diesel

Better is Better by Neghar Fonooni

Politically Incorrect Fat Loss by Nia Shanks

Lateral Lunge with Pulse by Tony Gentilcore

A Word on Rows by Pavel Tsatsouline

Core Muscle Training by Grant Geib

Pushup Review by Zachary Long

15 Variations of the Side Plank by Stevo Reed

Growing Pains by JC Deen

21 Reasons You’re Not Tim Collins by Eric Cressey

The Science of Kettlebells by Bret Contreras

What to Wear, What to Wear by Rachel Cosgrove

3 Ways to Skyrocket Your Deadlift by Doug Spurling

How Sick Is Too Sick to Work Out? by Molly Galbraith

My Battle With an Eating Disorder by Zach Moore

Exercise and Stress Management by Dean Somerset

Are You Mature Enough to Lift by Josh Williams?

Did You Even Go to School For This? by Lee Boyce

Shredding Success by Josh Hamilton

What Is Functional Training? by Dave Hedges

That’s all for this week. Hope you liked it. Be sure to connect with my on Twitter and You Tube, and have a great week!

  • Sam L

    Ben, I just want to say thank you for the ‘great reads’ list every week, it is always great and I appreciate you taking the time to do it, I don’t read everything but what I fancy it always helps to keep learning :)