Good Reads for the Week: 2/16/2013
Hope everyone had a good week. It’s about to get a bit better because I’ve got another good edition of Good Reads for you to peruse.
First though, I just wanted to remind to please sign up for my free newsletter to the right. I haven’t done a great job promoting it, but I’m planning to start using that more to keep you updated on what I’m what to, so I’d love for you to join so we can start to build a sense of community here. Thanks.
Now for the reason you came to this post: the articles.
Here’s a blog I wrote earlier in the week that you may’ve missed.
Sliding Pushup Reach
And here are the best of the rest. Enjoy!
Squat Technique: How to Set Up Properly by Tony Gentilcore
15 Static Stretching Mistakes by Eric Cressey
Why You Need to Warm Up Properly and How to Do So by Keith Scott
Quick and Easy Ways to Feel and Move Better by Greg Robins
Obliterating Your Weak Links by Lee Boyce
6 Ways to Make Your Body Hate You by Tony Gentilcore
My 6 Most Important Training Discoveries by Charles Staley
Feeling the Muscle vs. Moving the Weight by Dr. Clay Hyght
Personal Trainers Unite: A Call to Action by Greg Justice
Exercise to Dominate Your Shoulder by Smitty Diesel
Punch the Clock Workouts by Mike Robertson
NFL Combine: Inside the Numbers by Michael Zweifel
How A Man Ages by Lou Schuler (Not exactly fitness-related, but I thought this was cool)
10 Ways to Train Your Core Without Crunches by Alli McKee
Interview with Patrick Ward
Fine Tuning the Band Pullapart by Eric Cressey
Random Thoughts from Bret Contreras
Why and How to Stretch Before You Throw by Mike Reinold
A Multi-Faceted Approach to Pull-up Improvement by Will Rouse
Sports Science Roundtable by Sam Leahey and Patrick Davidson
Bust Through Your Fat-Loss Plateau by Molly Galbraith
Bust Through Your Fat Loss Plateau Part 2 by Molly Galbraith
What to Do If You Can’t Squat Deep by Eric Cressey
Accelerate Gains by Overreaching by Todd Bumgardner and Dr. Mike Roussell
Conditioning in Bad Weather by Jim Wendler
Qualities of the Private Sector High School Strength Coach by Chase Karnes
5 Lifts to Increase Mobility by Dan Blewett
Should You Actually Be Eating More and Exercising Less? by Nia Shanks
How to Do the Perfect Pushup by Dr. John Berardi
GPP for Weightlifters by Jacob Tsypkin
Heel Pain and Shoewear Modification by Chris Johnson
Barbell Farmer’s Carries with Banded Kettlebell by Doug Spurling
Quick Video Tips from Doug Spurling
6 Week Fat Blast by Jon Erik Kawamoto
5 Tips For Cold Weather Training by Jon Erik Kawamoto
Bench to Kettlebell Press More by Pavel Tsatsouline
That’s all for this week. Hope you liked the list. Have a great weekend!
P.S. Check out my new toy that I got this week. It’s the new Dead-Squat bar from T-Nation, and so far I’ve been like a kid in a candy store playing around with it. It makes the regular trap bar look so puny in comparison.
Be on the lookout for some videos on my You Tube page (please subscribe!) and Twitter (please follow!).