4 Squat Challenges to Try

Posted on by Ben Bruno

I’m on a little bit of a writing roll this week and had a new article published on T-Nation called 4 Squat Challenges You Must Conquer. It’s actually front squat challenges just FYI, but I think you’ll like it. You can read it HERE.

Just a warning: these challenges aren’t for the faint of heart.

Also, just FYI, today is the last day to pick up Mike Boyle’s Functional Strength Coach 5 on sale before the price goes up. Mike also just announced that he’ll be doing a live Q+A webinar for anyone who buys the DVD series this week where you can ask him anything you want, which to me makes the purchase worth it just for that. Check it out HERE.

  • Keith

    Ben, what is the height of the “box” behind you when squatting